Recipes
Flaky Cheese & Herb Twists
Total time:
20 min
Servings:
1 - 2
Crisp, protein-packed chicken combined with chopped fresh salad, creamy Greek yogurt, and layered on chia sliced bread with cheese and lettuce — a fresh, modern take on the classic club sandwich.
Ingredients
- Chia Sliced Bread 2–4 slices
- Grilled crunchy chicken breast 2–4, chopped
- Greek yogurt 2 tbsp
- Cucumber ¼, finely diced
- Cherry tomatoes 4–6, finely diced
- Lettuce or arugula Handful
- Cheese slice 1–2 optional
- Avocado or yogurt-based healthy sauce 1–2 tsp per layer
- Salt & pepper To taste
- Optional garnish: microgreens or fresh herbs
Method
- Lightly toast chia sliced bread.
- In a bowl, mix chopped grilled chicken, cucumber, cherry tomatoes, and Greek yogurt; season lightly with salt and pepper.
- Spread a thin layer of avocado or yogurt-based sauce on bread slices.
- Place lettuce on bottom slice, then top with the chopped chicken salad mixture.
- Add cheese slice if desired.
- Cover with top slice of bread and secure with a toothpick if needed.
- Garnish with microgreens or fresh herbs.
- Serve immediately.
